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Hi Sarah, A diet asks one thing of you. Be hungry, all day, every day, and use willpower to ignore it. That can work for a few weeks. The problem is willpower isn't endless. It runs down by the evening, it runs down when you're stressed or tired, and eventually the hunger is still there and the willpower isn't. That's not a character flaw. It's how appetite works. You were never going to out-argue your own body for long. The gastric balloon changes the thing you were fighting. The balloon sits in your stomach and takes up room, so you actually feel full sooner and stay full for longer. | ||||
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You're not resisting hunger with sheer effort anymore. You're eating less because your body is genuinely satisfied with less. For 12 months, the part that always wore you down is doing the work for you. That's the difference between this and every diet you've tried. During the 12 months you will build habits that stay with you afterwards.
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Auralia Private Hospital · Dublin · Kilkenny · Limerick This email was sent by: Auralia |
